Mild interactionMild

Melatonin and SSRI antidepressant: interaction, severity and spacing

Melatonin and SSRI antidepressant interact because melatonin is metabolised partly by CYP1A2 and can modestly raise SSRI levels; sedative effects may also add. Take them with care. Mild risk.

Last reviewed: 2026-09-20Reviewed by: StackingRight clinical review

The interaction in detail

Summary of the Melatonin and SSRI antidepressant interaction
PairMelatonin and SSRI antidepressant
TypeNutrient–drug interaction
SeverityMild
Required spacingNone specified
OnsetAt the time of dosing

Mechanism

Melatonin is metabolised partly by CYP1A2 and can modestly raise SSRI levels; sedative effects may also add.

What to do

Low doses of melatonin are generally tolerated. Start at 0.5-1 mg and discuss with your prescriber.

How to fit both into one day

Melatonin
pre-bedempty stomach

Melatonin is a circadian signal, not a sedative. Take 30-60 minutes before your target bedtime and keep the dose low.

Putting Melatonin in the pre-bed and SSRI antidepressant in the evening satisfies the 0-hour separation without disrupting either one's absorption window.

Melatonin and SSRI antidepressant: common questions