Vitamin

Pantothenic acid

Pantothenic acid requires 5 mg daily for adult women and 5 mg for men.

Last reviewed: 2026-09-20Reviewed by: StackingRight clinical reviewPrimary source

What Pantothenic acid does

Precursor to coenzyme A, central to fatty-acid metabolism.

How much you need

Reference intakes for Pantothenic acid in adults
MeasureAdult maleAdult female
Recommended intake5 mg5 mg
Upper intake levelNone established
Typical supplement dose1 capsule

Interactions involving Pantothenic acid

0 sourced rules

No interaction rules are currently recorded for Pantothenic acid. That does not mean none exist — it means none met the sourcing bar for inclusion.

Questions people ask about Pantothenic acid

Sources